yoga

Skinny Emmie tries Bikram Yoga

May 29, 2011

Last week, Bikram Yoga Lexington had a Groupon. They had a different Groupon about 3 months ago and I was kicking myself for not getting it. Needless to say, I snatched 2 of these up. I am now the owner of 20 Bikram yoga classes. Guess I should use them, right? For those who aren't familiar ...

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Let’s Try Again

01.14.2011

This morning started off with a fizzle when I woke up late, having missed my 5:30am spin + yoga class, and an appointment with my therapist (everyone needs a healthy mind). Bah. The day could only go up from there! I got some good things accomplished at work, although the confidence issue came back up again. …

25 comments Still hungry? →

Video: Fat, Fit and Yoga

10.24.2010

Today started a week of recovery for me with my exercise. I can do low or medium intensity cardio, but no weights. I have wanted to try my Biggest Loser yoga DVD again after really enjoying the Spin + Yoga (Spoga?) class I’ve done the past couple weeks at the gym. I reviewed the DVD …

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Review: Yoga

06.21.2009
TBL-yoga

As I type, my fingers are literally sweating (and shaking, along with the rest of my body). Someone with my massive weight does not need to try yoga. Holy cow. Bob keeps telling me to breathe, but how can I breathe properly if I’m shaking and have sweat dripping into my eyes? The Bob I …

5 comments Still hungry? →