workout

Rest and Ropes

09.19.2010

Last week was hectic with work and outside commitments. As I mentioned, I get over-committed. I like to always have things going on, to feel like I’m helping out, etc. This past week though, it got a little out of hand, and I need to cut back. I mentioned that sleep should be a big priority …

6 comments Still hungry? →

Fat, Fit Girl at the Gym

08.07.2010

Happy Saturday! Today is Biggest Loser day in Louisville, and I really, really appreciate everyone’s comments and discussions from the post I wrote about my situation with it.  I completely understand both sides: those who are supportive of the decision and those who are telling me I’m crazy- I completely get it! In the end though, …

16 comments Still hungry? →

The Ugly Doubt Monster

06.12.2010

Today I had my second session with Trainer Rob. I’ve been whining all week that my workouts have been slow going. I think I can shut my mouth now. Rob introduced me to a medium interval training day. Not super hard, but I have to *think* about how fast I can get my heart rate up, …

9 comments Still hungry? →

The First Cut is the Deepest

06.06.2010

Ah, Sunday. A day of resting and relaxing. Usually my Sunday’s consist of drinking a lot of coffee, reading a book, cleaning the house, doing laundry. I typically try to get up early(ish) on Sunday’s, but today was a completely different story. I feel like such a slacker! I slept in until 12:40! 12:40! For real? …

14 comments Still hungry? →

Time for Change

06.02.2010
As Seen on The Biggest Loser - ENELL Sports Bra up to size 52DD - Style#100 - As seen on OPRAH

No workout today, so you guys get another ramble tonight. As I start this renewed committment to weight loss and fitness, I have to wonder, “how can I fit it all in?” I mean, one of the biggest excuses out there is that there isn’t enough time to work out. But unlike other times I’ve used that …

9 comments Still hungry? →

This thing called “the gym”

05.29.2010

So… with the Get Emmie Skinny program now underway, I will be doing some vlogging to record and track my weight loss and workout progress. I will continue blogging as usual, just now there will be more videos on the site to explain more about what kind of activities I’m doing, interviews with trainers or …

27 comments Still hungry? →
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