weight loss

Swimming for Weight Loss

05.30.2010

Check out what I did today! I actually went to the gym AGAIN. After yesterday, I thought I would be mega-sore and tired, but I felt pretty good. What is Memorial Day weekend without a pool, anyway? I’m glad I got in the pool. I know there are others out there who go to the pool …

20 comments Still hungry? →

So why now?

05.26.2010

I got asked this question today and I know many people must think it, but are too shy to ask. Why weight loss now? What’s different this time? If you’re going through a weight loss journey right now, have you asked yourself this? Can you answer it concisely? If not, there may be a problem. I’ve tried to …

11 comments Still hungry? →

Goals: 101 Things

05.25.2010

The desire to put together a list of things has been stirring in me for some time. I love lists. I love crossing things off lists. Talk about SATISFACTION. Local photographer Shaun Ring posted something on his blog that made me take action. Here is his description: The mother of all lists is the 101 in 1001 …

6 comments Still hungry? →

Tips for a Goose Egg

05.24.2010

This week, the scale handed me a big goose egg. A big zero. Zilch, nada, no movement on the scale. 0000 Previously, I would have gotten ticked off at the scale, cursed my body for it’s sucky-ness (yes, that’s a word) and gone and ate a donut.Or 4. Ooh, or some cupcakes. Or french fries… Not …

5 comments Still hungry? →

Weigh In | 5.24.10

05.24.2010

Quick update. Not much to say, goose-egg this week. I am not discouraged though. My eating was on point, my water intake was good, I took my vitamins every day. I have a monthly visitor right now (if you catch my drift) and feel like a bloated mess. I’m optimistic next weeks weigh in will …

5 comments Still hungry? →

Little Steps, Big Triumphs in Weight Loss

05.18.2010

Just finished watching The Biggest Loser for tonight, second to last episode in this, the 9th season of the show. My cheeks are tear stained and my eyes are pink from the moisture. If you read this blog, you know I went through the season 10 casting process, but ultimately didn’t get selected. I was …

10 comments Still hungry? →

Life On Hold

05.17.2010

You know what’s really funny? I just about wrote a post titled the same thing as a post I wrote a while back. And the content would have been kind of similar. I guess that means it’s something I think about often, which is certainly true. I submitted my index card over at Jack Sh*t, Gettin’ …

6 comments Still hungry? →

Weigh In 5.17.10

05.17.2010

Today was weigh in day. I knew I had done pretty good all week with regards to my notes from last weeks disappointing 1.5 pound loss. I am super happy to report that I lost 4 pounds this past week, for a total of 58 pounds. *happy dance* It’s amazing how making very tiny adjustments can help …

3 comments Still hungry? →