Zero again. I’m not complaining though. I know I could have done better. A few things that I’ve added to my eating routine that should probably be reduced or eliminated include: Wendy’s Chili with cheese. Not that I think the chili or cheese is all that bad, but I’ve been eating it with the 3 [...]
Zero lost. Zero gained.
While this bums me out a little, I know I’m still adjusting to new routines and my food choices haven’t been as low carb as they usually are. Hoping to get more exercise in this upcoming week and to also start pre-cooking my dinners again- just been too busy this week to [...]
I almost didn’t get on the scale today. After 2 weeks of being on the road, I thought for sure I’d see a gain. I have been eating more carbs than usual (a little whole grain bread here, extra chili there, etc- still under 50 net carbs, but I’m usually under 20 net carbs) so [...]
Goose egg.
Zero.
Zilch.
Nada.
I’m traveling the next 3 weeks, so I was really hoping to have some loss this week. I am going to do my damnedest keep my food strict on the road, but it’s super hard when you’re unfamiliar with the area and don’t have all the options you do at home. I really want to hit [...]
Not much time to post this morning, on my way to Louisville for work, but wanted to let you know I completely goose-egged it this week. Big fat -0- to the ounce. I think I’ve been doing well on my eating, sans the alcohol last night. I have felt smaller this week, being able to [...]
