progress

Boot Be Gone

03.12.2012

I’m happy to report that the boot is now off of my foot, and hopefully for good! I still have pain and stiffness, but I’m getting bumped up to physical therapy 3 times per week (versus 2) to work on strength and flexibility in that

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Weigh In | 9.5.11

09.05.2011

It’s a rainy, cool day in Kentucky. I’m working to get a bunch of random things done today since it’s a holiday in the US. To stock up on my food this week I hit up the local Farmer’s Market and Good Foods Co-Op yesterday,

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The Boot

07.18.2011
The Boot

Welcome to edition #33252 of Emmie’s ramblings. I did a little interview over at Brooklyn Fit Chick’s blog – go check it out here. I’ll wait until you get back… While exploring some more through my past photos and journals, I found the complete opposite

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Fativersary

06.06.2011
Fativersary

Over the weekend I was going through some old files on my computer, trying to become somewhat organized. While I don’t care to share how poorly my organization efforts turned out, I do want to share something that I found out as a result: I

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Stuck and Comfortable

05.30.2011
Stuck and Comfortable

Today, I weighed in and it was no surprise that I am still stuck at 343 pounds – 112 pounds lost. Incredibly stuck. The thing about today is that I am not too upset about it. Yes, I would like to be more consistent and

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315

04.28.2011
315

You know how you get these numbers in your head as the next big milestone? For many people, it’s getting below 200 pounds. For some, it’s getting below 300. I know I was really glad when I got rid of 400… thankfully most people don’t

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Weigh In | 12.13.10

12.13.2010

Starting weight: 455 Last weigh in: 362 Today: 362 Loss this week: -0 Total lost: -93 pounds This past week I have made some changes to my food. I’ve added more carbs than normal by adding sweet potatoes and bananas to my diet. I’ve also

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