Moves

The First Cut is the Deepest

06.06.2010

Ah, Sunday. A day of resting and relaxing. Usually my Sunday’s consist of drinking a lot of coffee, reading a book, cleaning the house, doing laundry. I typically try to get up early(ish) on Sunday’s, but today was a completely different story. I feel like such a slacker! I slept in until 12:40! 12:40! For real? …

14 comments Still hungry? →

Personal Training Begins!

06.05.2010

Check out my vlog recorded after I finished my first personal training session with Rob Silver of Heartfit Lexington. Today, we had to test to see how my heart responded when I pushed my body – very interesting! Also, if you haven’t done so yet, check out this post (that I seriously almost deleted 3 times) …

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…Just Workin’ on My Fitness

06.03.2010
Rob Silver, Heartfit Lexington

Now that you have Fergalicious in your head… Lots of things to blog about today! First, I have to announce a new Get Emmie Skinny sponsor. I am so geeked about this, it’s not even funny. Let’s give a big interwebz clap for Rob Silver of Heartfit Lexington – my new personal trainer! *applause* He’s now …

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This thing called “the gym”

05.29.2010

So… with the Get Emmie Skinny program now underway, I will be doing some vlogging to record and track my weight loss and workout progress. I will continue blogging as usual, just now there will be more videos on the site to explain more about what kind of activities I’m doing, interviews with trainers or …

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Review: EA Sports Active

07.08.2009
ea-sports-active-for-nintendo-wii

I always liked the idea of using video games for exercise. Think of Dance Dance Revolution and Wii boxing (sorry, bowling doesn’t qualify as a workout on the Wii). I haven’t turned on the Wii though since buying the Wii Fit balance board the first day it came out, only to step on it for …

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Review: Yoga

06.21.2009
TBL-yoga

As I type, my fingers are literally sweating (and shaking, along with the rest of my body). Someone with my massive weight does not need to try yoga. Holy cow. Bob keeps telling me to breathe, but how can I breathe properly if I’m shaking and have sweat dripping into my eyes? The Bob I …

5 comments Still hungry? →
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