fitness

What Would Fit Feel Like?

07.07.2010

I may not be applying for The Biggest Loser again, but I do have to admit that the application does have some great questions on it that hopefully make the people applying stop to really think about their motives. Don’t worry- I didn’t download the application for myself. I’ve been reading Jen Lancaster’s book, Bitter …

11 comments Still hungry? →

BodyMedia FIT Review

07.06.2010

Full Disclosure: When I started my Get Emmie Skinny journey a little over a month ago, BodyMedia FIT supplied me with their BodyMedia FITwith Display Device (affiliate links) This product is also known under the name GoWear FIT- they’re currently rebranding it all to BodyMedia FIT.  They did not ask for a review of the …

13 comments Still hungry? →

Picture of Progress

07.01.2010

Thank you guys for putting up with me and my whining lately about scale frustrations, Biggest Loser delusions and pitting edema frustrations. I watched the video from last night with me ranting about The Biggest Loser and felt foolish doing so. In the end, sometimes I need to hear myself say things out loud in …

18 comments Still hungry? →

Watch me move

06.26.2010

I went to the gym this morning for my 4th session with Trainer Rob. We took a few videos, and they inspired a little rant on a familiar topic- body image and weight perception. Check out my 1st video where I rant, and then the 2nd video where I exercise. Gratzi!

13 comments Still hungry? →

Weight Loss and Verifiable Outcomes

06.23.2010

I don’t talk about work stuff here because, well, this is a weight loss blog. But as I was leaving the gym this morning, I thought of something that might be kind of relevant. I’m a corporate marketer. I have my MBA in marketing. I judge the success of marketing initiatives by pre-defined metrics. You see, when …

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The Ugly Doubt Monster

06.12.2010

Today I had my second session with Trainer Rob. I’ve been whining all week that my workouts have been slow going. I think I can shut my mouth now. Rob introduced me to a medium interval training day. Not super hard, but I have to *think* about how fast I can get my heart rate up, …

9 comments Still hungry? →

Fattie Gets Fit

06.07.2010

Note: I originally wrote this post to be a guest post on someone elses blog. After thinking about it, I decided that MY blog is the right place to post it. I haven’t ever flat out said my weight on the blog. I can’t believe I’m about to post it, but you guys have taught …

42 comments Still hungry? →

…Just Workin’ on My Fitness

06.03.2010
Rob Silver, Heartfit Lexington

Now that you have Fergalicious in your head… Lots of things to blog about today! First, I have to announce a new Get Emmie Skinny sponsor. I am so geeked about this, it’s not even funny. Let’s give a big interwebz clap for Rob Silver of Heartfit Lexington – my new personal trainer! *applause* He’s now …

19 comments Still hungry? →
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