Posts tagged as:

exercise

Time for Change

06.02.2010

No workout today, so you guys get another ramble tonight. As I start this renewed committment to weight loss and fitness, I have to wonder, “how can I fit it all in?” I mean, one of the biggest excuses out there is that there isn’t enough time to work out. But unlike other times I’ve [...]

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Help Emmie Get Skinny!

04.29.2010

EDIT: PAGE FOR “GET EMMIE SKINNY” IS HERE- CHECK OUT VIDEO, AND SEND TO FRIENDS! To get out of being bummed that The Biggest Loser didn’t pick me for season 10, I want to create my own Biggest Loser or Ruby-type environment. What does this mean? Well, I do pretty good on food. My good friend Lizzie is [...]

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Workout Music

01.06.2010

Way back in the day (10 years ago) I taught step aerobics and kickboxing at fat camp. This was pre-mashups and internet downloads, so now I hear all that I was missing! The New York Post just put up a free album of the top mashups from 2009! If you need workout music, definitley listen [...]

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