diet

Food

March 8, 2011

I've been asked a few times in the past couple of weeks if I ever post my food and menus. The answer is "not really," but I have a hard time putting into words the WHY behind it. Let's explore into the deep depths (ha!) of my mind and just talk write this one out. I'm ...

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Diet #FAIL: The Cabbage Soup Diet

06.22.2010

This is another post in my Diet #FAIL series where I talk about some of the diets I’ve been on during my lifetime. Join in and share your experiences! Surely you’ve heard of The Cabbage Soup Diet, right? Basically you eat cabbage soup ALL THE TIME, with a few select extras depending on the day of …

3 comments Still hungry? →

Weight Loss is like Football: A List

05.04.2010

Just finished watching The Biggest Loser from tonight, and something that Bob said struck me. Darris had given up during a challenge when it was between him and Koli. When Bob heard this, he was furious. He told Darris “You’re at the one yard line – you can’t give up now.” This got me thinking …

8 comments Still hungry? →

Skinny Emmie’s Top 5 Rules to Dieting

10.05.2009

Skinny Emmie’s Top 5 Rules to Dieting Before we start, you might want to refresh your mind on the definition of “diet.” While I don’t have a degree in nutrition (although I majored briefly in kinesiology- more about movement), I think that my 20 years of dieting experience (yes, I started dieting at age 8) gives me …

22 comments Still hungry? →