
Last Monday, I woke up to my alarm clock and rolled over as usual to grab my phone and check my email before even wiping the crusties out of my eyes. Typically I just delete all the junk mail and then flag other emails to follow up on after I've at least brushed my teeth. ...

One of the top questions I get emails about doesn't have to do with diet or exercise, it has to do with what to expect when being fuller figured and flying on an airplane.
I completely understand the anxiety of the situation. We've heard horror stories, and even famous people like Kevin Smith aren't immune (as ...