What if…

03.11.2013
What if…

What if we stopped counting… carbs, calories, fat grams. An end to the distinction between good and bad foods. Ate food to nourish and satisfy us in the quantities our bodies are asking for. No entering foods in your journal and doing calculations in your head if

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Walking a Bunny (and a Catwalk)

03.10.2013
Walking a Bunny (and a Catwalk)

I have some really crazy dreams. Sometimes they’re hard to remember the next day, but Friday I had one that still has me laughing. Perhaps there’s some weight-lossey meaning behind it. Or I just have a REALLY active imagination. See if you can follow: I

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Removing Pain and Shame

03.05.2013
Removing Pain and Shame

Today I had my second appointment my new podiatrist to get my fancy new insoles that will hopefully help heal my still-inflamed tendon for good. I wore ridiculously awful fitting shoes in New York, so my tendon was really inflamed again and I got a medicated

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Bright Lights and Gwynnie Bee

03.04.2013
Bright Lights and Gwynnie Bee

Sorry for the relative silence here last week. I had good reason though – I was in New York City! NYC is one of those places I used to want to live when growing up as a gal in Kentucky, but being able to go

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Review + Giveaway: FitnessGlo

02.21.2013
Review + Giveaway: FitnessGlo

Last night I really wasn’t feeling up-to-snuff to do my regular strength and conditioning workout that was scheduled, but I still wanted to do some sort of activity. Enter a quick 10-minute stretching routine on FitnessGlo that fit the bill perfectly. I did it in

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Week in Review

02.17.2013
Week in Review

Is it just me or is 2013 flying by insanely fast? Hanging on tight as the days whiz pass! Today at the gym we did a Tabata-style workout which included one of my favorite things: battle ropes! They’re hard but you feel pretty bad ass

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Plus Size Fashion with Gwynnie Bee

02.15.2013
Plus Size Fashion with Gwynnie Bee

I played pretty-pretty-princess (or as close as I’ll ever come to that) this past weekend, inspired by some AMAZING new arrivals from Gwynnie Bee, the Netflix of clothes. You create a virtual closet on their site and fill it with items you want. You can choose

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