03.11.2013

What if we stopped counting… carbs, calories, fat grams. An end to the distinction between good and bad foods. Ate food to nourish and satisfy us in the quantities our bodies are asking for. No entering foods in your journal and doing calculations in your head if
Read more →
03.10.2013

I have some really crazy dreams. Sometimes they’re hard to remember the next day, but Friday I had one that still has me laughing. Perhaps there’s some weight-lossey meaning behind it. Or I just have a REALLY active imagination. See if you can follow: I
Read more →