11.08.2010

I know countless diet books, gurus and weight loss know-it-alls say this a lot. Let me say it again: “Fail to plan- plan to fail.” Kristina M sent me some food for thought through my writers block comment form, and this one was pretty timely. She says: With the holidays, a lot of people are thinking of ways …
Still hungry? →
11.04.2010

Disclaimer: I’m not a doctor, nutritionist, trainer, exercise physiologist or astrophysicist. I’m just a fat and fit girl typing away. I don’t care when you exercise, just sharing my personal experience! A few people have asked me how I can possibly drag myself out of bed before work to exercise in the morning. Is it insanity? Am I …
Still hungry? →