January 2013

“Need To” versus “Want To”

01.31.2013
“Need To” versus “Want To”

I spent the past week and a half working out of town, so apologies for the radio silence. While out of town, I was working in a hospital setting and had time to do people watching. I love people watching, especially at airports or in

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Hidden Health Lessons from “Bridesmaids”

01.21.2013
Hidden Health Lessons from “Bridesmaids”

Emmie Note: Today, we’ve got a guest post from Chris, who blogs at thiiirdly. He’s also on a weight loss journey (down 25 pounds so far) and he’s quite funny. When he emailed me and asked if he could do a guest post related to

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Plus Size Valentine’s Dresses

01.20.2013
Plus Size Valentine’s Dresses

One of my most popular fashion posts recently was my post about New Year’s Eve dresses. It came a little too close to New Years, so I thought I’d go ahead and put together my top 4 dress picks for Valentine’s Day. All 4 of

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Hating on my Chub Rub

01.17.2013
Hating on my Chub Rub

Yep, I’m going to talk about it because so many of us have it and right now it is bugging me so bad that I want to rip my skin off! I don’t have much of a filter here, so I’ll share what’s going on.

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Plus Size Outfits of the Week

01.15.2013
Plus Size Outfits of the Week

With the holiday’s over and Christmas tree and all associated sparkly decor items put away, I’ve sent back most of the awesome dresses from my recent Gwynnie Bee shipments. Gwynnie Bee is like Netflix for clothes – you keep a virtual closet and get a

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Accountability Update

01.13.2013
Accountability Update

The end of the week brings another accountability update from me. I honestly can say that I haven’t felt this good with my food and exercise in a long time – probably since injuring my foot and going through the casts and boots and physical

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Tracking with MyFitnessPal

01.09.2013
Tracking with MyFitnessPal

Throughout my long weight loss journey, I have used all kinds of tracking devices when it comes to my workouts and food. Something inevitably happens and I completely drop the ball. Do any of these sound familiar? It’s something I must wear and I forget

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