Workin’ it out – 10.19.12 (Video)

October 21, 2012

Video from workout on 10.19.12. Includes a little part where we flash back to 2010. Seeing the workouts really help me realize that my body is serving me well, no matter what the scale says. Feeling strong and energized.

Hope you’re having a great weekend!

  • http://profiles.google.com/msgracechang Grace Chang

    I love your attitude and mentality! Have a wonderful weekend!

    • http://www.skinnyemmie.com/ Emily Sandford

      thanks Grace!

  • Alicia H.

    Emmie! So glad to have “met” you! I look forward to sharing our mutual battle!

    • http://www.skinnyemmie.com/ Emily Sandford

      thanks :)

  • http://www.facebook.com/mistybellmathews Misty Bell Mathews

    I love when you post workout videos. You are so inspiring!

    • http://www.skinnyemmie.com/ Emily Sandford

      thanks Misty – you’re doing great!

  • Lizabeth

    Emmie your workout videos make me want to hit the gym right now. I love these types of workouts this looks like my kind of gym! Way to go you are such an inspiration!

    • http://www.skinnyemmie.com/ Emily Sandford

      thank you!

  • http://www.facebook.com/johanna.eppley Johanna Eppley

    You rock!

  • Tim Mosier

    What a GREAT video. the Comparison Video shows how far you have come! Keep it up!

  • http://twitter.com/#!/pattyaizaga Patty

    You are so awesome! Love that you are celebrating how strong you are :)

  • http://sharpmom.com/ Katie @ Sharpmom

    Thanks for sharing your video. It’s really inspirational and a great reminder that every step we take towards our goals is a step in the right direction. You are really strong!

    And way to go on those medicine ball slams. I’ve had a few days lately where that would have felt so good!

  • http://twitter.com/Gymtherightway Gymtherightway

    Nice workout video. I bet you are a true inspiration for many people. Cute gym, I prefer smaller ones like that one without too many people.

Previous post:

Next post:

Copyright Skinny Emmie © 2013

Disclaimer