It’s amazing what several months off of most exercise can do to your mind. Yes, your body is impacted negatively, but your mind seems to snap back into habits faster than you can blink. My ankle injury and extremely slow progress with its healing has
Hi there! I’m Emily, aka Skinny Emmie, a thirty-two year old weight loss blogger, fashion lover, social media marketer, and writer. I’m on the journey from 455 pounds to healthy. 
