Eating is an interesting thing. You have to do it to live, it can be an extremely social activity, and lets face it- good food is FUN to consume. Yummo.
I was eating lunch today, and my dog, as usual, was sitting patiently near my feet just waiting for a crumb to drop.
I was finishing up my grilled pork and avocado when I decided she had been a particularly “good girl” for the day and that a piece of pork that I wasn’t able to finish wouldn’t hurt her. (Typically, I NEVER feed her human food).
I tossed her the piece of pork, and in one carnal motion, she caught it in her mouth and swallowed it.
I said to her (because yes, I talk to my dog when I’m alone):
“Lilly! You have to CHEW! I could have just thrown a piece of poop at you and you would have eaten it! Chew! Chew!”
As she looked at me quizzically, wondering what the hell I was saying and when I would throw her the next piece, I chuckled at myself.
I totally used to eat like that.
When I was climbing the scale, gaining 75+ pounds per year, I would eat like my dog. The only difference is that dogs don’t have the access to the crap that we do.
I would go to Taco Hell, order $12 worth of food (do you KNOW how much shit you can buy for $12 at Taco Hell?) and scarf it down. In my car. And throw the wrappers away before I got home. Beacuse if I did that, it meant it never really happened. I didn’t eat the food.
Now, I’m trying to break out of this “eating like my dog” habit. I try to select fresh, unprocessed foods. I am now cooking the majority of meals for myself, so I know exactly what goes in them. Does that mean I might eat the same kind of shrimp 3 times a week (because I am SO not a cook), yes. And I’m fine with that. I can’t believe, looking back, at how much crap I would mindlessly inhale without thinking. Consume without thought. Disgusting.
Can anyone else identify with this? What do you do to keep yourself on track?
Hi there! I’m Emily, aka Skinny Emmie, a thirty-two year old weight loss blogger, fashion lover, social media marketer, and writer. I’m on the journey from 455 pounds to healthy. 













