Today was weigh in day. I knew I had done pretty good all week with regards to my notes from last weeks disappointing 1.5 pound loss.
I am super happy to report that I lost 4 pounds this past week, for a total of 58 pounds. *happy dance*
It’s amazing how making very tiny adjustments can help propel you forward. I increased my water intake, increased my protein for breakfast and stayed away from any potluck disasters. I was super worried that my 2 beers during a Friday night fundraiser might bloat me to the point of no loss (or gasp, a gain)!
Thanks for helping push me along this week!
