May 2010

Weigh In: 5.31.10

May 31, 2010

Happy Memorial Day. Today we honor those whose lives were lost defending our freedoms. After last week's big fat ZERO on the scale, I was optimistic for a good number. I also will have to say that since I went to the gym the past 2 days, I had a little glimmer of hope that the ...

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Swimming for Weight Loss

May 30, 2010

Check out what I did today! I actually went to the gym AGAIN. After yesterday, I thought I would be mega-sore and tired, but I felt pretty good. What is Memorial Day weekend without a pool, anyway? I'm glad I got in the pool. I know there are others out there who go to the pool ...

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This thing called “the gym”

05.29.2010

So… with the Get Emmie Skinny program now underway, I will be doing some vlogging to record and track my weight loss and workout progress. I will continue blogging as usual, just now there will be more videos on the site to explain more about what kind of activities I’m doing, interviews with trainers or …

27 comments Still hungry? →

So why now?

05.26.2010

I got asked this question today and I know many people must think it, but are too shy to ask. Why weight loss now? What’s different this time? If you’re going through a weight loss journey right now, have you asked yourself this? Can you answer it concisely? If not, there may be a problem. I’ve tried to …

11 comments Still hungry? →

Goals: 101 Things

05.25.2010

The desire to put together a list of things has been stirring in me for some time. I love lists. I love crossing things off lists. Talk about SATISFACTION. Local photographer Shaun Ring posted something on his blog that made me take action. Here is his description: The mother of all lists is the 101 in 1001 …

6 comments Still hungry? →

Tips for a Goose Egg

05.24.2010

This week, the scale handed me a big goose egg. A big zero. Zilch, nada, no movement on the scale. 0000 Previously, I would have gotten ticked off at the scale, cursed my body for it’s sucky-ness (yes, that’s a word) and gone and ate a donut.Or 4. Ooh, or some cupcakes. Or french fries… Not …

5 comments Still hungry? →

Weigh In | 5.24.10

05.24.2010

Quick update. Not much to say, goose-egg this week. I am not discouraged though. My eating was on point, my water intake was good, I took my vitamins every day. I have a monthly visitor right now (if you catch my drift) and feel like a bloated mess. I’m optimistic next weeks weigh in will …

5 comments Still hungry? →

Squishy Fat

05.20.2010

So, this is going to sound completely strange to some. And gross to many. Apologies now. I’ve noticed this every time I lose a chunk of weight. I always ask people that have lost weight if they had any idea of what I was talking about, and their blank stares gave me the answer. So for …

22 comments Still hungry? →
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