Weigh In | 10.22.09

October 22, 2009

Gayla Bentley Traditional Tunic

Gayla Bentley Traditional Tunic

So, after goose-egging last week (that means a big-fat-zero pounds lost, kids), I thought I might be losing momentum or my body was going to go into one of its revolts it sometimes has, where it just plain refuses to lose weight. Hopes weren’t high this week. I was super busy this past week and was eating on the run a lot, ate out at restaurants and generally wasn’t drinking the gallon of water per day that I normally do.

I focused on the positive this week in knowing that smaller clothes were fitting and I’ve got a big change coming up here in a couple of weeks that I’ll reveal later (not really as top-secret or dramatic as it sounds!) so I’ve been focusing on positivity.

Low and behold, hopped on the scale this morning and saw a number that is NOT the same as last week!

Week 1: -8 pounds
Week 12: -3 pounds
Week 2: -2 pounds Week 13: +1 pound
Week 3: 0 (boo!) Week 14: -4 pounds
Week 4: -5 pounds Week 15: 0 (to the tenth of a pound)
Week 5: -1 pound Week 16: -3 pounds
Week 6 : -5 pounds Week 17: -3 pounds
Week 7: -1 pound Week 18: Boycotted scale due to cherry pie incident
Week 8 (7/20 because I left for vacation):  -2 pounds Week 19: -2 pounds
Week 9 (7/30): 0 (nothing gained on vacation!) Week 20: ZERO
Week 10: -3 pounds Week 21: -2 pounds 
Week 11: -2 pounds Total: -45 pounds (2.25 avg/week)
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  • http://www.tudor-rosy.blogspot.com/ Tudor Rose

    45 lbs?! Holy cow! That’s awesome! Congrats :-) (Also, you look fabulous by the way!)

  • http://www.tudor-rosy.blogspot.com Tudor Rose

    45 lbs?! Holy cow! That’s awesome! Congrats :-) (Also, you look fabulous by the way!)

  • Ashley Smith

    Emily-Sounds like you are doing awesome!!!

  • Ashley Smith

    Emily-Sounds like you are doing awesome!!!

  • http://www.jessicaisgettingfit.com/ Jess

    Emmie you’re awesome! Congrats on 2lbs AND the overall 45lb loss – you’re a rockstar!

  • http://www.jessicaisgettingfit.com Jess

    Emmie you’re awesome! Congrats on 2lbs AND the overall 45lb loss – you’re a rockstar!

  • http://blu3digital.com/ Christian Markley

    Keep it up! I am on Weight Watchers and have lost 21 pounds since the beginning of the summer. It is a slow process, but slow, steady weight loss is the healthiest, long-term solution to your lifestyle change (and sanity). I know I can keep it off and I know I am getting healthy. We can do it together :-) Great job.

  • http://blu3digital.com Christian Markley

    Keep it up! I am on Weight Watchers and have lost 21 pounds since the beginning of the summer. It is a slow process, but slow, steady weight loss is the healthiest, long-term solution to your lifestyle change (and sanity). I know I can keep it off and I know I am getting healthy. We can do it together :-) Great job.

  • http://www.easytobethin.blogspot.com/ Nancy

    Wow 45 pounds lost, awesome!

  • http://www.easytobethin.blogspot.com Nancy

    Wow 45 pounds lost, awesome!

  • http://one-forty-five.blogspot.com/ Eszter

    Wow, you’re realling losing big numbers! Congrats on the overall 45! Sometimes when I’m feeling blue (usually when there’s no loss for a week, or not much) I do a similar table and review my process. Btw I always wanted to say, that your blog design is so cute, one of the coolest I’ve seen (:
    .-= Eszter´s last blog ..Good times, bad times =-.

  • http://one-forty-five.blogspot.com/ Eszter

    Wow, you’re realling losing big numbers! Congrats on the overall 45! Sometimes when I’m feeling blue (usually when there’s no loss for a week, or not much) I do a similar table and review my process. Btw I always wanted to say, that your blog design is so cute, one of the coolest I’ve seen (:
    .-= Eszter´s last blog ..Good times, bad times =-.

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