Start Date: 5.28.09
Week 1: -8 pounds
Week 2: -2 pounds
Week 3: 0 (boo!)
Week 4: -5 pounds
Week 5: -1 pound
Week 6 : -5 pounds
Week 7: -1 pound
Week 8 (7/20 because I left for vacation): -2 pounds
Week 9 (7/30): 0
9 week total: -24 pounds!! 
I left for vacation on 7.20 and ate “regular” foods between then and 7.26. Returned to low carb on 7.27 and it’s likely taken 3 days to get back into ketosis. I am sooooooo thankful that I didn’t gain weight on my trip. The scale says I lost another 1/2 pound but I’m not going to count it until it’s a whole pound. Even though it doesn’t seem that great, this is a total positive moment for me. I got right back on my plan and did enough exercise that I didn’t end up going the wrong way on the scale. Happy Emmie
