B: leftover sausage egg casserole
L: Culver’s chicken cashew salad with ranch (pic on side)
D: grilled eggplant, asparagus, green beans, salad, pork chop, slice of mozzerella and tomatoes. Yum.
Also had 2 glasses of white wine. Sue me.
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I love the way you write…keeps me interested and reading daily! I have struggles with food too…Just love to eat, such a social thing!!
wine counts for carbs & lowers your BP. good choice
thanks Candy for the positive feedback!
Beka- wine=slower weight loss for me generally. But it tasted great
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